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​The Ideal Period.

What you wish you were told in sex-ed class about periods. And by the way, no, you can’t get pregnant every-time you have sex.
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Like most of our clients, you may be battling heavy periods, severe pelvic pain, that you know isn’t normal, belly bloat, sore boobs, hormonal skin breakouts and out-of-control mood swings, that make you want a divorce every month before your period.
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You’re periods may be missing-in-action, deciding to turn up whenever they want, with a dash of prolonged bleeding, unwanted hair growth or even weight gain that won’t budge, and all of this despite you dieting and hitting the gym.

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Menstruators everywhere should know how their body works and what they can do to troubleshoot problems for themselves, or when to chat with an expert on periods.

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• The many period problems that can pop-up at the worst of times.
• Meet your two besties estrogen and progesterone.
• Learn which three nutrients you can add to your diet for better periods.
• Learn why you might feel tired and anxious on your period.
• The lowdown on cervical fluid.
• How much period pain is normal, and when to speak to an expert.

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